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Services |
Joyousbirth Playshops
Human birth is meant to be a joyous experience. To emphasize this we have called our training sessions "playshops"and not "workshops" as the latter gives the impression of discomfort, tediousness and hard work. Birthing is not at all meant to be like that; what we wish to highlight is that it can be a spontaneous, pleasurable and joyful experience. |
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| Our playshops utilize principles of accelerated learning and are conducted in a fun environment which makes it very easy to understand and implement the underlying concepts and achieve the goal of a joyous birth. |
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Rationale for the playshops
The modern childbirth experience is often clouded in fear, uncertainty, horrifying birth stories heard in the past and past unpleasant experiences. This encourages the formation of energy blocks in the body. Lack of adequate prenatal physical preparation, poor nutritional habits and inefficient breathing patterns allows for inadequate oxygenation. This offers a fertile ground for the distress experienced by the laboring woman and an increase in the use of drugs and other medical and surgical interventions. Use of drugs is associated with side effects on both the mother and baby and affects the bonding process in a detrimental manner.
The Joyous Birth playshops offer a multi pronged approach for an easy childbirth. The physical, mental, emotional and spiritual domains are explored and an attempt made to re-educate and re-align the woman's body and mind with the natural functioning it was originally designed for. Communication with the baby is encouraged and the baby is made a partner in the joyous birth experience. The partner's role is defined and his participation and support is encouraged. Preparation of a birth plan paves the way for a relaxed, effortless and enlightening labor experience.
| Benefits of attending the Joyous Birth Playshops |
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Eliminates fear, tension and pain from the birthing process by adequately preparing the mother and her birthing companion during pregnancy. |
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Minimal fatigue during labor, leaving the mother with the energy needed to bring her baby into the world by reducing the need for drugs and other interventions during labor. |
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Brings together the mother, the baby, and the birthing companion in a joyous bonding experience. |
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The birthing companion is an active participant in the birthing process. |
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Recovery is easy for the mother, and babies adjust well into the family.
Being in a profoundly relaxed state can help to shorten the labor. One of the reasons for this is the amazing amount of communication between the mind and body.
Because the mind is instructing the body to relax and open and there are absolutely no fears, tension or negative beliefs about the labor, the body is instructed to flow with the birth process and open and release tightness and tension, the entire body is in harmony with the downward movement and opening that can produce a shorter and easier birth. |
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| Techniques used |
| The Joyous Birth playshops use the following methodologies to ensure its success: |
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Mind power techniques including self hypnosis |
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Methods of accelerated learning |
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Releasing fear and other negative emotions |
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Relaxation through guided imagery, visualization and other methods |
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Special mind reprogramming techniques |
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Physical preparation of the body including prenatal yoga |
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Communication with self, baby and others |
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Achieving vibrational harmony with a joyous childbirth |
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Birth planning |
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Inclusion of the partner in the birth process |
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| What you will discover at the Joyous Birth |
| Session #1 |
| 1. |
Brief history of childbirth and the modern hospital birth today
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Learn how your body is naturally designed to develop, nourish and birth your baby with a clinical overview of what happens physically and psychologically during birth
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Introduction to the concept and possibility of a joyous birth
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The greatest discovery of our times and how it can help you with your birth
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The laws of the mind and how to use them in pregnancy and childbirth
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Breathing techniques guaranteed to assist you in pregnancy and labour
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Prenatal Yoga: The 5 most important poses required to ensure an easy birth |
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Optimal nutrition for you (toning your birthing muscles) and your baby
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How fear affects labor. What are your fears?
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Learn how to release all fear from your body
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The importance of self love in pregnancy and childbirth
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How to let go of other peoples stories and focus only on what you want in order to unleash your mind’s unlimited potential
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2 PROVEN techniques for generating your joyous birth AND you will learn EXACTLY how to apply this knowledge in a specific and easy to follow plan
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Session #2 |
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You will learn how to be spiritually connected to your joyous birth |
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How this latest research can assist with a happy pregnancy and your joyous birth |
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Partnering, communicating and bonding with your baby for your joyous birth |
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How to determine your baby’s well being and ensure it |
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Dads will learn about their role in pregnancy, labor including massage and other tips
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Prenatal testing and monitoring during pregnancy-Important tests and what they mean |
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Abnormal signs and why you should know about them |
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Writing your own birth plan and packing your bag for labour |
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Everything you need to do when labour starts and progresses. We will discuss different pharmaceutical options available, if absolutely necessary |
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Bonding and caring for your baby with special tips to keep your baby calm and happy |
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Putting it all together with cheat sheets for your total preparation |
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An opportunity to ask your pressing questions from the expert and a special gift for you! |
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Personal Consulting with Gurjeet
Personal consulting is a popular way to join together with a professional who supports you in achieving your joyous pain free birth. All consultants have their own specialized education and life experience. It's important that you connect with a coach or consultant with whom you feel a resonance. Friends and family may make suggestions and encourage you, but they can only tell you about their experience, which may or may not be helpful for you. You may be pregnant for the very first time and have a lot of fears and unanswered questions or you may feel that something was missing during your previous childbirth and you failed to have the joyous experience you had hoped for. |
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Gurjeet Minhas, Personal Coach, Consultant and Educator
To know my background, education and life experience click here. I openly share my philosophies and beliefs in the articles section.
I work with pregnant women from all walks of life. My intention is to provide empowering techniques and life style changes that foster positive change geared to mind and body reprogramming, so it is powerful and result oriented. Together, we work for you, and focus on your needs and requirements to ensure you have the type of childbirth you desire.
If you resonate with the ideas expressed here, you'll likely find that I'm a powerful personal consultant and will be inspired to work with me. |
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| Sessions with Gurjeet Minhas |
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The session is Just For You, you must be ready to COMMIT to follow the path shown |
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Personal Coaching/Consulting is a Collaborative Partnership |
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Your wisdom is within you and I believe in your magnificence |
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Your preparation is enjoyable and satisfying |
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Our consultation is 100% confidential |
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If you would like a personal consultation call 604 5890022. |
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